If you get a health upgrade, you’ll get a new heart, up to a max of 30. You can then approach it, and it’ll ask you whether you want a stamina upgrade or a health upgrade. If you’re able to get an upgrade, the statue will have a faint light surrounding it. You’ll then have to track down a Goddess Statue, which can be found throughout Hyrule in various locations. In order to upgrade either your stamina or health, you’ll first need to collect four Lights of Blessing. Once you’ve completed a Shrine, you’ll be awarded with a Light of Blessing. Much like the Shrines in Breath of the Wild, they are dotted all across the world and have a variety of challenges and puzzles within them for you to tackle. In order to increase your health and stamina in Tears of the Kingdom, like with its predecessor, you’re going to have to complete Shrines. Use Lights of Blessing to Increase Health and Stamina in Tears of The Kingdom Those mechanics have carried over to The Legend of Zelda: Tears of the Kingdom, so here is how to increase your health and stamina as you progress through the game. That weakness was emphasized in The Legend of Zelda: Breath of the Wild where Link’s three hearts could be taken out easily by a tough enemy in one or two hits, and the Stamina bar that Link had would only allow him to run or climb for a little bit. He will oftentimes only have three heart pieces, few weapons (if any), and can be killed fairly easily if you don’t know what you’re doing. By this point, it’s a Zelda tradition to have Link begin his quest relatively weak.
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